Free Resources

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2 Minute Stress Stopper

You have a lot going on at work and home. You’ve noticed recently that you're more irritable than normal. Short-fused with the kids. Spending more time looking at your phone and on your laptop after dinner. You’re feeling overwhelmed and have dropped your spiritual habits, only reading your Bible on occasion – or maybe not at all. 

This isn't how you expected your life to look. You thought you’d be finding more joy.

It stinks, right? It feels like you’re never going to be able to change anything

I truly believe that small actions can make a big difference, and I hope that this tool serves as a helpful foundation for building healthy habits and routines that will help you manage stress and find peace every day.

How to Become an Empowered Woman

People who follow Jesus can get antsy when someone mentions empowering women.

What’s the meaning of “empowered woman”?

Could you become a strong, empowered woman? Absoutely.

I think it’s important for all of us to learn how to become empowered women, and that’s why I’ve created a special 30-page free download to accompany this podcast episode. You’ll get to take true, purposeful action towards how to feel empowered as a woman.

Life Tolerations

Christian working women are no strangers to stress.

Just because you follow Jesus doesn’t mean you can’t get overwhelmed.

Download this free coaching tool to help you get in control of the tasks that are trying to control you.

Bring a sense of calm to your life by gathering your thoughts and gaining traction.

Utilizing this coaching tool helps you support yourself like an assistant would, and it allows you to keep track of your tasks and needs in a healthy manner so that you can live a more present, calmer life.

Build authentic motivation to do the tasks ahead of you at work and at home.